Posts tagged mental health
A Blueprint When Feeling Blue: How A Mental Health Diagnosis Can Be Empowering

The first time you ever heard the term “mental illness,” what did you think of? I can tell you what I thought of…I was in the beginning of high school the first time I recall hearing this term…I thought of mental illness as something that was permanent, something that individuals “had” and couldn’t recover from. 

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What I Wish I Knew About Growing up With Dissociative Identity Disorder (DID)

This past Family Day in Canada (February 19, 2018), I spent the day with my sister. My adoptive sister, who is currently in the hospital because of an untimely meeting with a hungry polar bear. She has 54 staples and a nasty case of necrotizing fasciitis, or flesh-eating disease. She’s okay, don’t panic! It happens, and it is 100% treatable! 

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